top of page


Parenting With Migraine: Recapping Our Parenting AMA
What does parenting look like when you live with migraine? For Peachy Day founder Sophia Fang and migraine coach Beckiee Frasca, it means navigating fertility, getting through attacks while caring for your child, and advocating for school accommodations. In our latest Parenting AMA, Beckiee, a coach, migraine patient, and parent to a child with his own health needs, shared what gets her through the hardest days. Here's what we learned, plus tools you can use on yours.
Sep 35 min read


Beyond the Pain Scale: Why the Stoplight System Is a Better Way to Track and Communicate Migraine
The 0-to-10 pain scale wasn't built for migraine. Here's why headache specialists are switching to a green-yellow-red system, and how to build your own.
Jul 226 min read


The Most Confounding Affliction: Tom Zeller Jr. on Headache Disorders, Stigma & the Science Gap
Award-winning journalist and cluster headache patient Tom Zeller Jr. joins Chronically Peachy to talk about his book The Headache, the neurobiological truth behind head pain, and why the silence so many of us keep is costing us more than we realize.
Jun 246 min read


Dr. Mina: The Empathetic Headache Neurologist Behind @MigraineswithMina (Part 2)
Dr. Mina, the headache neurologist behind @MigraineswithMina, busts viral migraine hacks, explains why early treatment matters, and shares the one thing every patient should track before a specialist visit.
Jun 184 min read


From Red Carpets to American Love Song: Britt Middleton on Migraine, Representation, and Romance
Novelist and journalist Britt Middleton opens up about 20 years with migraine and how that journey shaped her debut romance novel American Love Song.
Jun 167 min read


Headache on the Hill: 15 Stories of Migraine Advocacy
Our Founder Sophia traveled to DC for Headache on the Hill, a full day of migraine advocacy at Congress, and interviewed 15 fellow advocates!
Jun 410 min read
bottom of page
